Be guided in mindful movement with attention to breath. Flow through postures to increase strength, mobility, and balance. Meditation and breath work are interspersed throughout. 

This class will be held at Hespell Deck, at Wildlife Prairie Park, with walls that raise to overlook the natural prairie where bison and elk herd roam. Rain or shine, this space enchants its guests with fresh air and panoramic views of the park.

$15 or class pass | Pre-registration Required | Bring your own mat
REGISTER: www.soulsidehealingarts.com/calendar

-Please cancel your attendance if you cannot come to open the space. Your payment cannot be refunded at this time; it will be considered a donation to Soulside. Thank You! 

-Please maintain social distance while visiting before and after class, and set up mats 6 feet apart. 

(Every individual will need their own account to register; You will not be able to purchase two spots in one transaction.)

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